PRVN HYROX

Inspired by the global HYROX fitness race, this class combines running intervals with functional strength movements to develop a strong engine, durable muscles, and mental resilience.

Each session follows a structured, purpose-driven format, balancing cardiovascular work with functional strength and conditioning stations. You’ll train movements that translate to real-world performance—pushing, pulling, carrying, hinging, squatting, and moving under fatigue—while learning how to pace, recover, and move efficiently.

Every class is coached by our certified team, with a strong focus on technique, safety, and progression. All workouts are fully scalable, so whether you’re new to hybrid training, building fitness from the ground up, or preparing for a HYROX event, you’ll be supported and challenged at the right level.

PRVN HYROX is ideal for anyone looking to improve endurance without sacrificing strength, add variety to their training, or test themselves in a motivating, high-energy group environment. Expect challenging sessions, strong community vibes, and measurable improvements in fitness over time.

Class length: 60 mins.