Weightlifting

Our weightlifting classes zero in on the Olympic lifts—the snatch and clean & jerk—helping you nail technique, build confidence under the bar, and move with efficiency.

You’ll also work strength lifts like front and back squats to support and supercharge your main lifts. Whether you want to lift heavier, move better, or just learn the art of weightlifting, this is your space to focus.

Class length: 60 mins