Slow down. Warm up. Feel the difference.
Step into our barrel sauna for 30 minutes of real heat, quiet, and recovery. Cheaper, simpler, no fuss — whether you're a member or just dropping in.
Book your session
Why people are loving the sauna
Heat therapy is having a real moment — and for good reason. Regular sauna use is one of the simplest ways to help your body recover, switch off, and reset, all in the time it takes to scroll your phone. Ours is warm, wood-lined, and genuinely relaxing — the kind of 30 minutes you'll actually look forward to.
- Faster recovery — eases muscle soreness after training
- Less inflammation — supports your body's natural repair process
- Stress relief — calms the nervous system and clears your head
- Better sleep — many members notice they wind down easier
- No gym gear needed — just show up and sweat
How it works
Book, show up, sweat it out. No experience or gym membership required for a casual session.
Book your slot
Choose a time using the booking widget below.
Show up & sweat
30 minutes in the barrel — bring water and a towel.
Recover & reset
Walk out feeling looser, calmer, and ready for what's next.
Pricing
Simple options — try it casually, add it to your membership, or go all in with Gold.
Casual session
- Single 30 min barrel sauna session
- No membership required
- Perfect for first-timers
Sauna-only membership
- Unlimited barrel sauna access
- No CFB gym membership required
- Great for pure recovery & relaxation
Add to membership
- Unlimited barrel sauna access
- Added straight onto your current membership
- Use it as often as you like
Gold membership
- Unlimited group classes
- Unlimited barrel sauna access
- Everything CFB has to offer, one price
Book your sauna session
Choose a time below — book and pay securely online.