The Barrel Sauna

Our outdoor barrel sauna isn’t just a place to sit and sweat—it’s your secret weapon for recovery, performance, and feeling damn good. Step inside, let the heat work its magic, and walk out feeling like a new human.

Why you’ll love it:

• Muscle recovery – Heat boosts blood flow, helping sore muscles repair faster so you can get back to training.

• Hit the refresh button– Sweat it out, clear your head, and feel lighter (inside and out).

• Boosted performance – Regular sauna use can improve endurance and help your body adapt to heat, perfect for training in the Aussie summer.

• Stress relief – Quiet time, warm vibes, zero distractions.

You don’t have to be a CrossFit member to use it. Our sauna is open to the whole community. Pair it with a workout, book it as a stand-alone session, or grab a sauna membership if you want regular access to that post-session bliss.

Whether you’re chasing recovery gains, stress relief, or just a slice of uninterrupted “me time,” the barrel sauna is your spot.

📢 Ready to turn the heat up on your recovery?
Contact us today to book your session or grab your sauna membership.